A Day in the Life…

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Challenged

If you read yesterday’s post (not the 2 book posts) you’ll see that today’s goal was to get up and do at least 15 minutes of exercise before work, thanks to a challenge from my friend Harrison, who said I couldn’t do it. Well, I did! And, yes, I knew he was just saying I couldn’t in an attempt at reverse psychology, but it still worked.

Workout: 15-20 minutes of lower body (to be detailed in a workout post)

Breakfast: Oatmeal with dried fruit and almonds, plus a multi-vitamin and a bottle of water
Lunch: (Catered in) 5 Butternut Squash Ravioli, lemon chicken (1/4 of the breast), 1/2 C grilled asparagus, 1/4 C pineapple, 1/4 C strawberries
Dinner: Korean spicy pork and rice, and a couple of bites of the panchan

When I let Harrison know that I met his challenge, he decided his next Challenge is to at least continue through the end of this weekend, so that will be 4 days in a row of a minimum of 15 minutes of exercise. Think I can do it? I know I can!

December 18, 2008 Posted by crys9 | Diet, Health, Life | | 1 Comment