A Day in the Life…

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I’ve Been Bad

Yes, I’ve been bad, in more ways that one. I realized that I haven’t updated my blog since January, and I’ve fallen off the wagon in regards to really paying attention to what I eat. So far I’ve maintained my weightloss, although I have no idea how. I also have a new incentive to get back in the habit, my friend Lucy’s wedding is coming up and she has asked me to be her bridesmaid, so I definitely have to look better for the wedding pics!!

So, to kick-off a new phase I’m doing a whole body cleansing, which I’ve heard helps to clear out your body and give you lots of energy, both of which I need. Today is day one.

Weight: 182.7lbs

Results of Cleansing:
Nothing, yet, since this is my first morning.

9:30am:
McCann’s Quick Cooking Oats with 1 tsp of each of the following… dried cranberries, blueberries, cherries and raisins, almonds, walnuts and wheat germ
Mix1 Hi-Antioxidant Fiber Drink in Dark-Berry
GNC UltraMega for Her Vitamins

12:30pm:
Organic Bistro Spiced Chicken Morocco with green beans, carrots and a chickpea-almond pilaf
Rachel’s Relax Vanilla Chai Yogurt

6:45pm
2 cups of fresh pineapple
11oz Vita Coco Coconut Water

8:30pm

Organic Bistro Ginger Chicken with Green Tea Vegetables and Almond Pilaf
1 cup Fage 2% Greek Yogurt
1 Tbs honey

April 20, 2009 Posted by crys9 | Diet, Health, Life, Weigh In | , | No Comments Yet

Post Birthday Blues…. Or is it?

It has been forever since I’ve blogged, but I finally feel that it’s time to catch up with everything that has been going on in my life.

Yesterday was my 32nd birthday and while the day started off with me being pretty upset it ended on a high note. I was in a bad mood due to my most recent relationship, admittedly short-term, only two and half months, but still I was apparently investing more into it than I should have. But, due to some disappointments I have been able to pull back and get my head in the right place. Basically, I was forced to face that it’s not a real relationship, or at least not one with any potential. Once I started getting my head in the right place, the day was much better. I had so many friends join me to celebrate or if they couldn’t come join us, they messaged me to let me know they were with me in spirit. It’s a wonderful thing to be reminded that people DO care! Sometimes that is so easy to forget.

But, as of today, I’m completely inspired! I know I’ve said it before, but I’m ready to get back to getting in better shape and more healthy. I was pretty good about the gym for a while, but then I kept catching every bug going around. Now, I really want to work out! I’m trying to figure out if I can afford kickboxing, a friend of mine says I’ll love it. Although, I think I want to try it at the gym for a while, first, before taking any serious classes like Muay Thai. Susan and I were talking about going skydiving, wonder if it will actually happen?

November 30, 2008 Posted by crys9 | Diet, Health, Life | , , , | No Comments Yet